12" TRAINING SOFTBALL. The safest practice ball ever made, the Lite-Flite balls are designed specifically to be used in the JUGS Lite-Flite pitching machine. They'll keep their original shape coming out of the machine, regardless of speed. Your players see a realistic throw or pitch, but won't get stung by the ball if it bounces off their arms or body, making it ideal for offensive or defensive drills. Safe for indoor hitting without a batting cage. Sold by the dozen.