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Human Kinetics: BOOK JUMPING INTO PLYOMETRICS

JUMPING INTO PLYOMETRICS
By Donald A. Chu, PhD - 2nd Edition

  • 176 pages
  • Boost your althetic ability to new heights with the 100 plyometric excercises
  • These proven excercises will improve your strength, power, speed, quickness, and jumping ability while also developing better coordination and balance.
  • Books are not returnable unless defective

 

 

BOOK JUMPING INTO PLYOMETRICS

BK-JIP
$19.99

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