Warm up, tune up and get your swing on Target with the Target Swing Trainer Pro featuring the patented "sight sleeve" design and padded grip. A must-have batting trainer.Ideal on-on-one coaching tool Simulates virtually any type of pitch Perfect for warm-up and practicing ball contact Comfort grip handle and optic ball make it easy to use Can be used in multiple positions for numerous drills Teaches switch hitting skills Effective for drills to increase power and control bat speed Length: 58 inches Ages 7 and up